Shake and Bake
Workouts
Sunday 9/6/20 @ 6:21 PM
377kj
86rpm
38%
17mph
Thursday 10/22/20 @ 12:10 PM
✅
549kj
85rpm
42%
19mph
Friday 9/11/20 @ 6:11 PM
298kj
83rpm
39%
17mph
Tuesday 8/4/20 @ 12:8 PM
✅
466kj
87rpm
45%
20mph
Wednesday 9/9/20 @ 3:43 PM
303kj
88rpm
37%
17mph
Monday 5/11/20 @ 12:46 PM
✅
475kj
88rpm
45%
20mph
Saturday 1/18/20 @ 9:19 PM
333kj
68rpm
38%
14mph
Monday 1/20/20 @ 1:8 PM
✅
583kj
83rpm
45%
19mph
Thursday 6/20/19 @ 9:4 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 11:12 AM
✅
422kj
88rpm
43%
19mph
Friday 4/12/19 @ 8:15 PM
364kj
85rpm
37%
16mph
Saturday 9/14/19 @ 2:25 PM
✅
617kj
87rpm
45%
20mph
Wednesday 3/27/19 @ 10:16 PM
294kj
82rpm
39%
17mph
Friday 9/6/19 @ 11:52 AM
✅
471kj
84rpm
47%
20mph
Friday 5/10/19 @ 9:49 PM
209kj
93rpm
44%
20mph
Monday 8/19/19 @ 11:59 AM
✅
254kj
83rpm
51%
22mph
Sunday 4/14/19 @ 10:2 PM
318kj
87rpm
38%
17mph
Friday 3/23/18 @ 12:3 PM
✅
435kj
85rpm
44%
19mph
Thursday 2/21/19 @ 12:17 AM
215kj
78rpm
42%
17mph
Saturday 2/9/19 @ 1:55 PM
✅
304kj
79rpm
49%
20mph
Workouts
377
kj
Sunday 9/6/20
333
kj
Saturday 1/18/20
kj
Thursday 6/20/19
364
kj
Friday 4/12/19