Shake and Bake
Workouts
Sunday 11/27/22 @ 7:49 PM
✅
335kj
79rpm
40%
17mph
Friday 1/26/24 @ 12:19 AM
252kj
65rpm
43%
15mph
Wednesday 2/9/22 @ 7:31 PM
✅
224kj
82rpm
41%
17mph
Wednesday 6/15/22 @ 8:28 PM
161kj
76rpm
38%
15mph
Monday 9/13/21 @ 8:22 PM
246kj
75rpm
47%
18mph
Saturday 9/11/21 @ 5:29 PM
✅
297kj
52rpm
68%
19mph
Tuesday 8/25/20 @ 9:27 PM
242kj
71rpm
48%
18mph
Tuesday 8/25/20 @ 3:29 PM
✅
429kj
42rpm
91%
22mph
Saturday 3/28/20 @ 6:34 PM
157kj
81rpm
43%
18mph
Thursday 5/7/20 @ 12:46 AM
✅
209kj
62rpm
62%
19mph
Wednesday 3/18/20 @ 7:42 PM
268kj
78rpm
46%
19mph
Wednesday 3/11/20 @ 12:28 AM
✅
339kj
60rpm
64%
20mph
Sunday 2/23/20 @ 10:2 PM
214kj
75rpm
44%
17mph
Sunday 2/23/20 @ 4:41 PM
✅
386kj
50rpm
76%
21mph
Monday 1/20/20 @ 9:39 PM
113kj
86rpm
35%
16mph
Monday 1/27/20 @ 12:35 AM
✅
125kj
85rpm
38%
16mph
Saturday 1/18/20 @ 5:38 PM
136kj
67rpm
46%
17mph
Tuesday 6/4/19 @ 1:55 AM
✅
244kj
53rpm
70%
21mph
Friday 1/17/20 @ 9:16 PM
84kj
80rpm
32%
14mph
Thursday 5/16/19 @ 1:59 AM
✅
132kj
86rpm
38%
17mph
Workouts
161
kj
Wednesday 6/15/22
268
kj
Wednesday 3/18/20
84
kj
Friday 1/17/20