Shake and Bake

Workouts

Tuesday 5/18/21 @ 8:21 PM
351kj
87rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/8/21 @ 12:15 AM
✅
419kj
94rpm
41%
19mph
Friday 1/31/20 @ 9:10 PM
200kj
79rpm
41%
17mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 4/7/20 @ 8:4 PM
✅
417kj
74rpm
59%
22mph
Saturday 6/20/20 @ 4:24 PM
259kj
70rpm
50%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 6/23/20 @ 12:48 AM
✅
363kj
79rpm
51%
20mph
Sunday 6/7/20 @ 5:37 PM
282kj
70rpm
51%
19mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/6/20 @ 1:58 PM
✅
359kj
81rpm
50%
21mph
Sunday 5/31/20 @ 4:53 PM
214kj
64rpm
58%
20mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 5/30/20 @ 8:11 PM
✅
311kj
79rpm
57%
23mph
Saturday 3/28/20 @ 6:34 PM
157kj
81rpm
43%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 4/5/20 @ 11:25 PM
✅
261kj
85rpm
51%
21mph
Friday 3/20/20 @ 8:44 PM
269kj
79rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 12:15 AM
✅
396kj
82rpm
54%
21mph
Sunday 2/9/20 @ 10:7 PM
70kj
78rpm
35%
15mph
15 min Low Impact Ride
Hannah Corbin
Thursday 3/12/20 @ 11:59 PM
✅
126kj
95rpm
39%
18mph
Friday 2/28/20 @ 9:55 PM
101kj
86rpm
38%
16mph
15 min Classic Rock Ride
Denis Morton
Tuesday 2/4/20 @ 5:43 AM
✅
150kj
93rpm
43%
20mph
Saturday 1/18/20 @ 5:38 PM
136kj
67rpm
46%
17mph
20 min FTP Test Ride
Matt Wilpers
Monday 1/6/20 @ 1:20 AM
✅
290kj
91rpm
50%
23mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
351 kj
Tuesday 5/18/21
✅ 419 kj
Wednesday 9/8/21
30 min Guns N' Roses Ride
Olivia Amato
200 kj
Friday 1/31/20
✅ 417 kj
Tuesday 4/7/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
259 kj
Saturday 6/20/20
✅ 363 kj
Tuesday 6/23/20
30 min Together We Ride: Live From Home
Robin Arzón
282 kj
Sunday 6/7/20
✅ 359 kj
Saturday 6/6/20
20 min Peloton All-Star Ride
Alex Toussaint
214 kj
Sunday 5/31/20
✅ 311 kj
Saturday 5/30/20
20 min 90s Hip Hop Ride
Alex Toussaint
157 kj
Saturday 3/28/20
✅ 261 kj
Sunday 4/5/20
30 min Together We Ride
Robin Arzón
269 kj
Friday 3/20/20
✅ 396 kj
Sunday 3/22/20
15 min Low Impact Ride
Hannah Corbin
70 kj
Sunday 2/9/20
✅ 126 kj
Thursday 3/12/20
15 min Classic Rock Ride
Denis Morton
101 kj
Friday 2/28/20
✅ 150 kj
Tuesday 2/4/20
20 min FTP Test Ride
Matt Wilpers
136 kj
Saturday 1/18/20
✅ 290 kj
Monday 1/6/20