Shake and Bake
Workouts
Wednesday 9/13/23 @ 10:22 PM
✅
315kj
74rpm
51%
20mph
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Thursday 4/14/22 @ 9:55 PM
✅
308kj
71rpm
53%
20mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 12:34 AM
✅
199kj
71rpm
52%
19mph
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 10:13 PM
✅
314kj
72rpm
52%
20mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 7:25 PM
✅
227kj
72rpm
53%
20mph
Thursday 1/14/21 @ 7:55 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 4:13 PM
✅
325kj
72rpm
53%
20mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 11:34 PM
✅
143kj
72rpm
51%
19mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 10:45 PM
✅
306kj
72rpm
52%
20mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 7:10 PM
✅
451kj
79rpm
48%
20mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 6:0 PM
✅
328kj
74rpm
52%
20mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/2/20
kj
Wednesday 11/25/20