Shake and Bake

Workouts

Wednesday 6/10/20 @ 8:19 PM
✅
290kj
75rpm
50%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 3:51 AM
✅
220kj
85rpm
40%
17mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Monday 3/30/20 @ 9:37 PM
kj
rpm
%
0mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 290 kj
Wednesday 6/10/20
kj
Wednesday 6/3/20
30 min Power Zone Ride
Christine D'Ercole
View Class
✅ 220 kj
Friday 3/20/20
kj
Monday 3/30/20