Shake and Bake

Workouts

Saturday 3/26/22 @ 5:1 PM
172kj
81rpm
37%
16mph
30 min Reba McEntire Ride
Jess King
Friday 3/25/22 @ 9:15 AM
✅
288kj
79rpm
47%
19mph
Monday 2/14/22 @ 3:4 AM
160kj
80rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 10:15 AM
✅
260kj
80rpm
45%
19mph
Monday 8/30/21 @ 2:16 AM
174kj
76rpm
40%
16mph
30 min Eric Church Ride
Hannah Corbin
Thursday 8/26/21 @ 9:13 AM
✅
283kj
77rpm
47%
19mph
Friday 3/26/21 @ 10:56 PM
198kj
84rpm
39%
17mph
30 min The Chicks Ride
Christine D'Ercole
Friday 3/26/21 @ 9:37 AM
✅
291kj
81rpm
47%
20mph
Tuesday 2/23/21 @ 2:28 AM
216kj
71rpm
45%
17mph
30 min 90s Ride
Cody Rigsby
Tuesday 2/16/21 @ 10:0 PM
✅
295kj
74rpm
50%
20mph
Thursday 1/28/21 @ 7:30 PM
170kj
78rpm
39%
16mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 10:20 AM
✅
282kj
78rpm
47%
19mph
Saturday 11/7/20 @ 3:26 AM
181kj
84rpm
37%
16mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 11/6/19 @ 10:30 AM
✅
307kj
79rpm
48%
20mph
Sunday 10/25/20 @ 12:14 AM
164kj
81rpm
37%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/20/19 @ 9:23 AM
✅
298kj
81rpm
48%
20mph

Workouts

30 min Reba McEntire Ride
Jess King
172 kj
Saturday 3/26/22
✅ 288 kj
Friday 3/25/22
30 min XOXO, Cody
Cody Rigsby
160 kj
Monday 2/14/22
✅ 260 kj
Wednesday 2/16/22
30 min Eric Church Ride
Hannah Corbin
174 kj
Monday 8/30/21
✅ 283 kj
Thursday 8/26/21
30 min The Chicks Ride
Christine D'Ercole
198 kj
Friday 3/26/21
✅ 291 kj
Friday 3/26/21
30 min 90s Ride
Cody Rigsby
216 kj
Tuesday 2/23/21
✅ 295 kj
Tuesday 2/16/21
30 min Post Malone Ride
Ally Love
170 kj
Thursday 1/28/21
✅ 282 kj
Thursday 1/28/21
30 min P!nk Ride
Christine D'Ercole
181 kj
Saturday 11/7/20
✅ 307 kj
Wednesday 11/6/19
30 min Backstreet Boys Ride
Cody Rigsby
164 kj
Sunday 10/25/20
✅ 298 kj
Monday 5/20/19