Shake and Bake

Workouts

Saturday 3/26/22 @ 5:1 PM
172kj
81rpm
37%
16mph
30 min Reba McEntire Ride
Jess King
Wednesday 3/23/22 @ 11:59 PM
273kj
82rpm
45%
19mph
Thursday 1/13/22 @ 2:56 AM
121kj
81rpm
38%
16mph
20 min Pop Ride
Olivia Amato
Monday 12/20/21 @ 1:14 PM
235kj
77rpm
52%
21mph
Tuesday 11/9/21 @ 12:16 AM
129kj
79rpm
40%
17mph
20 min 90s Ride
Kendall Toole
Wednesday 4/7/21 @ 4:55 PM
244kj
83rpm
51%
22mph
Friday 3/26/21 @ 10:56 PM
198kj
84rpm
39%
17mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:30 PM
399kj
80rpm
54%
22mph
Monday 3/15/21 @ 1:41 AM
185kj
87rpm
37%
16mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 12:49 AM
336kj
86rpm
48%
21mph
Saturday 2/6/21 @ 9:38 PM
180kj
87rpm
37%
16mph
30 min 90s Pop Ride
Ally Love
Monday 2/8/21 @ 10:50 PM
354kj
81rpm
51%
21mph
Sunday 1/17/21 @ 12:59 AM
201kj
81rpm
40%
17mph
30 min Coldplay Ride
Emma Lovewell
Saturday 1/9/21 @ 2:2 PM
346kj
79rpm
51%
21mph
Saturday 11/7/20 @ 3:26 AM
181kj
84rpm
37%
16mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 3:25 PM
352kj
83rpm
49%
21mph
Monday 10/5/20 @ 2:37 AM
79kj
78rpm
37%
15mph
15 min 90s Country Ride
Hannah Corbin
Monday 8/17/20 @ 12:44 PM
189kj
84rpm
51%
22mph
Monday 9/28/20 @ 1:22 AM
141kj
74rpm
37%
15mph
30 min Keith Urban Ride
Hannah Corbin
Thursday 10/1/20 @ 11:42 PM
331kj
86rpm
47%
21mph

Workouts

30 min Reba McEntire Ride
Jess King
172 kj
Saturday 3/26/22
273 kj
Wednesday 3/23/22
20 min Pop Ride
Olivia Amato
121 kj
Thursday 1/13/22
235 kj
Monday 12/20/21
20 min 90s Ride
Kendall Toole
129 kj
Tuesday 11/9/21
244 kj
Wednesday 4/7/21
30 min The Chicks Ride
Christine D'Ercole
198 kj
Friday 3/26/21
399 kj
Wednesday 3/24/21
30 min JLO Ride
Jess & Robin
185 kj
Monday 3/15/21
336 kj
Saturday 10/19/19
30 min 90s Pop Ride
Ally Love
180 kj
Saturday 2/6/21
354 kj
Monday 2/8/21
30 min Coldplay Ride
Emma Lovewell
201 kj
Sunday 1/17/21
346 kj
Saturday 1/9/21
30 min P!nk Ride
Christine D'Ercole
181 kj
Saturday 11/7/20
352 kj
Friday 11/1/19
15 min 90s Country Ride
Hannah Corbin
79 kj
Monday 10/5/20
189 kj
Monday 8/17/20
30 min Keith Urban Ride
Hannah Corbin
141 kj
Monday 9/28/20
331 kj
Thursday 10/1/20