Shake and Bake
Workouts
Friday 11/24/23 @ 2:2 AM
84kj
76rpm
34%
14mph
Wednesday 11/22/23 @ 11:23 AM
✅
234kj
78rpm
51%
21mph
Friday 6/24/22 @ 1:47 AM
72kj
80rpm
35%
14mph
Thursday 6/23/22 @ 10:59 PM
✅
132kj
78rpm
46%
19mph
Saturday 1/29/22 @ 11:9 PM
111kj
80rpm
37%
15mph
Thursday 1/27/22 @ 11:31 PM
✅
256kj
90rpm
48%
22mph
Monday 12/6/21 @ 1:27 AM
104kj
81rpm
36%
15mph
Tuesday 11/30/21 @ 11:26 AM
✅
210kj
80rpm
49%
20mph
Thursday 8/5/21 @ 2:59 AM
108kj
80rpm
37%
15mph
Wednesday 8/4/21 @ 11:7 AM
✅
220kj
85rpm
48%
20mph
Tuesday 6/1/21 @ 1:29 AM
126kj
89rpm
37%
16mph
Tuesday 5/25/21 @ 11:0 AM
✅
216kj
87rpm
47%
20mph
Monday 3/29/21 @ 1:12 AM
128kj
82rpm
39%
17mph
Monday 3/29/21 @ 9:59 PM
✅
240kj
80rpm
51%
21mph
Monday 2/15/21 @ 9:7 PM
191kj
83rpm
39%
16mph
Monday 2/1/21 @ 12:0 PM
✅
303kj
82rpm
47%
20mph
Tuesday 1/12/21 @ 3:3 AM
153kj
78rpm
37%
15mph
Monday 1/11/21 @ 12:6 PM
✅
269kj
82rpm
45%
19mph
Monday 1/4/21 @ 11:43 PM
183kj
89rpm
37%
16mph
Sunday 12/27/20 @ 9:30 PM
✅
306kj
93rpm
43%
20mph
Workouts
111
kj
Saturday 1/29/22
183
kj
Monday 1/4/21