Shake and Bake

Workouts

Monday 12/20/21 @ 9:27 PM
✅
171kj
80rpm
51%
21mph
15 min ABBA Ride
Hannah Corbin
Monday 1/3/22 @ 10:15 PM
104kj
79rpm
42%
17mph
Monday 7/6/20 @ 8:40 PM
✅
221kj
85rpm
47%
21mph
20 min 80s Ride
Christine D'Ercole
Wednesday 6/24/20 @ 3:30 PM
158kj
79rpm
44%
18mph
Monday 5/11/20 @ 8:18 PM
✅
366kj
85rpm
50%
21mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:57 PM
255kj
78rpm
46%
19mph
Thursday 4/30/20 @ 8:30 PM
✅
195kj
87rpm
44%
20mph
20 min Low Impact Ride
Emma Lovewell
Monday 5/4/20 @ 4:26 PM
156kj
80rpm
43%
18mph
Monday 3/23/20 @ 8:24 PM
✅
331kj
82rpm
49%
21mph
30 min 80s Rock Ride
Jenn Sherman
Tuesday 3/10/20 @ 10:47 PM
238kj
79rpm
44%
18mph
Friday 3/13/20 @ 7:59 PM
✅
343kj
81rpm
50%
21mph
30 min Women of Rock Ride
Jenn Sherman
Saturday 3/14/20 @ 1:39 PM
231kj
77rpm
45%
18mph
Sunday 11/17/19 @ 9:20 PM
✅
76kj
82rpm
45%
19mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 11/26/19 @ 3:1 PM
66kj
77rpm
42%
17mph
Monday 10/8/18 @ 8:46 PM
✅
267kj
78rpm
47%
19mph
30 min 60s Ride
Hannah Corbin
Saturday 8/4/18 @ 3:34 PM
257kj
74rpm
47%
19mph
Sunday 4/29/18 @ 8:21 PM
401kj
82rpm
47%
20mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/1/18 @ 2:20 PM
✅
425kj
73rpm
45%
17mph
Friday 3/17/17 @ 9:31 PM
✅
310kj
83rpm
47%
20mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 3/19/18 @ 10:47 PM
214kj
81rpm
42%
17mph

Workouts

15 min ABBA Ride
Hannah Corbin
✅ 171 kj
Monday 12/20/21
104 kj
Monday 1/3/22
20 min 80s Ride
Christine D'Ercole
✅ 221 kj
Monday 7/6/20
158 kj
Wednesday 6/24/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
✅ 366 kj
Monday 5/11/20
255 kj
Sunday 5/10/20
20 min Low Impact Ride
Emma Lovewell
✅ 195 kj
Thursday 4/30/20
156 kj
Monday 5/4/20
30 min 80s Rock Ride
Jenn Sherman
✅ 331 kj
Monday 3/23/20
238 kj
Tuesday 3/10/20
30 min Women of Rock Ride
Jenn Sherman
✅ 343 kj
Friday 3/13/20
231 kj
Saturday 3/14/20
10 min Low Impact Ride
Jenn Sherman
✅ 76 kj
Sunday 11/17/19
66 kj
Tuesday 11/26/19
30 min 60s Ride
Hannah Corbin
✅ 267 kj
Monday 10/8/18
257 kj
Saturday 8/4/18
60 min My Mixtape Ride
Jenn Sherman
401 kj
Sunday 4/29/18
✅ 425 kj
Sunday 4/1/18
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 310 kj
Friday 3/17/17
214 kj
Monday 3/19/18