Shake and Bake

Workouts

Saturday 10/7/23 @ 7:25 PM
271kj
79rpm
46%
19mph
30 min 2010s Hip Hop Ride
Kendall Toole
Wednesday 4/17/24 @ 10:9 PM
✅
340kj
76rpm
52%
21mph
Thursday 1/13/22 @ 12:58 AM
186kj
81rpm
45%
19mph
20 min 2000s Ride
Kendall Toole
Tuesday 2/8/22 @ 10:55 PM
✅
207kj
82rpm
48%
20mph
Wednesday 4/21/21 @ 8:41 PM
210kj
87rpm
46%
20mph
20 min Hip Hop Ride
Kendall Toole
Friday 9/17/21 @ 10:12 PM
✅
230kj
84rpm
49%
21mph
Saturday 12/19/20 @ 2:45 PM
324kj
81rpm
48%
20mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Saturday 12/19/20 @ 10:35 PM
✅
366kj
79rpm
53%
21mph
Sunday 10/25/20 @ 8:1 PM
73kj
85rpm
39%
17mph
10 min Low Impact Ride
Kendall Toole
Sunday 10/11/20 @ 10:57 PM
✅
116kj
87rpm
48%
21mph
Thursday 7/23/20 @ 11:18 AM
388kj
85rpm
43%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Sunday 8/2/20 @ 7:52 PM
✅
540kj
83rpm
51%
21mph

Workouts

30 min 2010s Hip Hop Ride
Kendall Toole
271 kj
Saturday 10/7/23
✅ 340 kj
Wednesday 4/17/24
20 min 2000s Ride
Kendall Toole
186 kj
Thursday 1/13/22
✅ 207 kj
Tuesday 2/8/22
20 min Hip Hop Ride
Kendall Toole
210 kj
Wednesday 4/21/21
✅ 230 kj
Friday 9/17/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
324 kj
Saturday 12/19/20
✅ 366 kj
Saturday 12/19/20
10 min Low Impact Ride
Kendall Toole
73 kj
Sunday 10/25/20
✅ 116 kj
Sunday 10/11/20
45 min Lil Wayne Ride
Alex Toussaint
388 kj
Thursday 7/23/20
✅ 540 kj
Sunday 8/2/20