Ricky
Bobby
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Shake and Bake
choicenotchance
#iamicaniwillido
7
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
355 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Saturday 2/2/19 @ 2:56 PM
318
kj
81
rpm
35
%
15
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 2/2/19 @ 2:56 PM
✅
781
kj
82
rpm
52
%
22
mph
Monday 12/31/18 @ 2:24 PM
73
kj
80
rpm
30
%
13
mph
20 min New Tracks Ride
Christine D'Ercole
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Monday 12/31/18 @ 2:26 PM
✅
280
kj
87
rpm
52
%
23
mph
Tuesday 11/6/18 @ 10:25 PM
205
kj
76
rpm
33
%
14
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Tuesday 11/6/18 @ 10:24 PM
✅
589
kj
84
rpm
51
%
22
mph
Saturday 10/20/18 @ 4:42 PM
451
kj
76
rpm
36
%
14
mph
90 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 10/20/18 @ 4:40 PM
✅
969
kj
83
rpm
48
%
21
mph
Saturday 1/6/18 @ 3:26 PM
248
kj
82
rpm
30
%
14
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 1/6/18 @ 3:27 PM
✅
823
kj
82
rpm
53
%
22
mph
Friday 10/20/17 @ 12:25 AM
75
kj
89
rpm
29
%
14
mph
45 min Pop Ride
Christine D'Ercole
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Friday 10/20/17 @ 12:24 AM
✅
555
kj
88
rpm
48
%
21
mph
Tuesday 1/17/17 @ 10:23 PM
262
kj
78
rpm
39
%
15
mph
45 min HRZ Power Ride
Christine D'Ercole
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Tuesday 1/17/17 @ 10:30 PM
✅
652
kj
80
rpm
56
%
23
mph
Saturday 4/16/16 @ 5:56 PM
✅
209
kj
67
rpm
38
%
14
mph
45 min Mantra Ride
Christine D'Ercole
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Monday 1/16/17 @ 5:46 PM
kj
rpm
%
0
mph
Saturday 12/24/16 @ 1:25 PM
285
kj
71
rpm
41
%
16
mph
45 min Classical Christmas Ride
Christine D'Ercole
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Saturday 12/24/16 @ 1:25 PM
✅
630
kj
74
rpm
59
%
23
mph
Monday 5/30/16 @ 9:24 PM
374
kj
73
rpm
47
%
18
mph
45 min Metrics Ride
Christine D'Ercole
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Monday 5/30/16 @ 9:30 PM
✅
595
kj
76
rpm
56
%
22
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
7
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
355 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
60 min Climb Ride
Christine D'Ercole
View Class
Share
318
kj
Saturday 2/2/19
✅
781
kj
Saturday 2/2/19
20 min New Tracks Ride
Christine D'Ercole
View Class
Share
73
kj
Monday 12/31/18
✅
280
kj
Monday 12/31/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
205
kj
Tuesday 11/6/18
✅
589
kj
Tuesday 11/6/18
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
451
kj
Saturday 10/20/18
✅
969
kj
Saturday 10/20/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
248
kj
Saturday 1/6/18
✅
823
kj
Saturday 1/6/18
45 min Pop Ride
Christine D'Ercole
View Class
Share
75
kj
Friday 10/20/17
✅
555
kj
Friday 10/20/17
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
262
kj
Tuesday 1/17/17
✅
652
kj
Tuesday 1/17/17
45 min Mantra Ride
Christine D'Ercole
View Class
Share
✅
209
kj
Saturday 4/16/16
kj
Monday 1/16/17
45 min Classical Christmas Ride
Christine D'Ercole
View Class
Share
285
kj
Saturday 12/24/16
✅
630
kj
Saturday 12/24/16
45 min Metrics Ride
Christine D'Ercole
View Class
Share
374
kj
Monday 5/30/16
✅
595
kj
Monday 5/30/16
Previous Workouts
Next Workouts