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Shake and Bake
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
10 🔥
Beat addismama
VS
addismama
North Carolina
5
Beat chocolatevetdoc
Workouts
Previous Workouts
Tuesday 1/4/22 @ 12:47 AM
✅
246
kj
78
rpm
44
%
18
mph
30 min AFO Ride: Migos
Alex Toussaint
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Share
Friday 1/6/23 @ 4:46 PM
186
kj
70
rpm
42
%
16
mph
Wednesday 11/3/21 @ 10:6 AM
✅
154
kj
74
rpm
45
%
18
mph
20 min FTP Test Ride
Denis Morton
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Share
Saturday 3/13/21 @ 3:21 PM
146
kj
86
rpm
40
%
17
mph
Friday 3/5/21 @ 12:28 AM
150
kj
76
rpm
37
%
15
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Friday 3/5/21 @ 12:30 AM
✅
203
kj
78
rpm
41
%
16
mph
Monday 1/25/21 @ 11:53 AM
169
kj
72
rpm
40
%
16
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 1/24/21 @ 5:2 PM
✅
192
kj
84
rpm
39
%
17
mph
Friday 11/13/20 @ 11:36 AM
✅
60
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Thursday 1/21/21 @ 5:47 PM
28
kj
82
rpm
31
%
13
mph
Previous Workouts
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
10 🔥
Beat addismama
VS
addismama
North Carolina
5
Beat chocolatevetdoc
Workouts
Previous Workouts
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
246
kj
Tuesday 1/4/22
186
kj
Friday 1/6/23
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
154
kj
Wednesday 11/3/21
146
kj
Saturday 3/13/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
150
kj
Friday 3/5/21
✅
203
kj
Friday 3/5/21
30 min Sundays with Love
Ally Love
View Class
Share
169
kj
Monday 1/25/21
✅
192
kj
Sunday 1/24/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
60
kj
Friday 11/13/20
28
kj
Thursday 1/21/21
Previous Workouts