Shake and Bake

Workouts

Tuesday 11/2/21 @ 9:54 AM
✅
142kj
81rpm
41%
17mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:7 AM
116kj
74rpm
45%
17mph
Saturday 2/6/21 @ 12:32 PM
94kj
67rpm
39%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 5:58 AM
✅
135kj
71rpm
44%
17mph
Friday 2/5/21 @ 10:23 PM
153kj
66rpm
41%
15mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 4:58 AM
✅
160kj
71rpm
40%
15mph
Sunday 1/10/21 @ 1:0 PM
156kj
79rpm
37%
15mph
30 min Carnival Celebration Ride
Hannah Frankson
Friday 9/4/20 @ 4:33 AM
✅
182kj
73rpm
41%
16mph
Friday 12/25/20 @ 3:0 PM
144kj
69rpm
32%
12mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 12/24/20 @ 1:18 AM
✅
299kj
77rpm
41%
17mph
Tuesday 11/10/20 @ 12:30 AM
241kj
77rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Thursday 10/22/20 @ 11:36 AM
158kj
64rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 4:4 AM
✅
217kj
76rpm
44%
17mph
Saturday 10/10/20 @ 5:31 PM
121kj
71rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 4:0 AM
✅
217kj
80rpm
43%
17mph
Wednesday 7/15/20 @ 11:31 PM
✅
153kj
84rpm
41%
18mph
20 min Pop Ride
Tunde Oyeneyin
Friday 8/7/20 @ 4:50 AM
98kj
80rpm
36%
15mph
Saturday 4/25/20 @ 12:39 PM
170kj
71rpm
41%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 4:23 AM
✅
178kj
73rpm
41%
16mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
✅ 142 kj
Tuesday 11/2/21
116 kj
Friday 8/21/20
20 min 2000s Ride
Cody Rigsby
94 kj
Saturday 2/6/21
✅ 135 kj
Friday 1/22/21
30 min Whitney Houston Ride
Ally Love
153 kj
Friday 2/5/21
✅ 160 kj
Thursday 7/2/20
30 min Carnival Celebration Ride
Hannah Frankson
156 kj
Sunday 1/10/21
✅ 182 kj
Friday 9/4/20
45 min Club Bangers Ride
Alex Toussaint
144 kj
Friday 12/25/20
✅ 299 kj
Thursday 12/24/20
30 min Beyoncé Two for One Ride
Alex & Tunde
241 kj
Tuesday 11/10/20
✅ 254 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
158 kj
Thursday 10/22/20
✅ 217 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
121 kj
Saturday 10/10/20
✅ 217 kj
Friday 10/9/20
20 min Pop Ride
Tunde Oyeneyin
✅ 153 kj
Wednesday 7/15/20
98 kj
Friday 8/7/20
30 min Pop Ride: Live from Home
Robin Arzón
170 kj
Saturday 4/25/20
✅ 178 kj
Tuesday 4/28/20