Shake and Bake
VS
Workouts
Monday 6/5/23 @ 11:49 AM
363kj
77rpm
44%
18mph
Thursday 6/22/23 @ 12:46 AM
✅
487kj
81rpm
48%
20mph
Wednesday 3/25/20 @ 10:41 PM
386kj
83rpm
43%
18mph
Wednesday 11/18/20 @ 10:54 PM
✅
502kj
87rpm
46%
20mph
Thursday 8/12/21 @ 11:51 AM
278kj
78rpm
40%
16mph
Tuesday 6/22/21 @ 2:8 PM
✅
453kj
83rpm
47%
20mph
Friday 4/10/20 @ 10:18 PM
236kj
81rpm
43%
18mph
Thursday 10/1/20 @ 1:56 PM
✅
295kj
84rpm
45%
19mph
Saturday 8/1/20 @ 1:16 PM
204kj
75rpm
43%
17mph
Wednesday 7/29/20 @ 1:39 PM
✅
293kj
80rpm
47%
20mph
Sunday 7/26/20 @ 1:34 PM
195kj
78rpm
41%
16mph
Sunday 7/19/20 @ 9:51 PM
✅
289kj
75rpm
48%
18mph
Wednesday 3/11/20 @ 10:43 PM
351kj
86rpm
40%
18mph
Wednesday 6/3/20 @ 1:49 PM
✅
469kj
85rpm
45%
20mph
Friday 4/17/20 @ 9:3 PM
233kj
80rpm
43%
18mph
Friday 4/17/20 @ 2:9 PM
✅
282kj
80rpm
45%
19mph
Wednesday 9/11/19 @ 10:36 PM
294kj
89rpm
37%
17mph
Tuesday 9/10/19 @ 12:30 PM
✅
450kj
84rpm
45%
20mph
Wednesday 9/4/19 @ 10:40 PM
320kj
77rpm
42%
17mph
Thursday 9/5/19 @ 12:37 PM
✅
438kj
79rpm
46%
19mph
chitownnative
Chicago
1
VS
lob_likeaboss
#ZeroDark Burlingame, CA
160
🔥
Workouts
363
kj
Monday 6/5/23
386
kj
Wednesday 3/25/20
278
kj
Thursday 8/12/21
236
kj
Friday 4/10/20
233
kj
Friday 4/17/20
294
kj
Wednesday 9/11/19