Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:41 PM
386kj
83rpm
43%
18mph
Monday 11/16/20 @ 4:56 PM
✅
533kj
82rpm
49%
21mph
Friday 11/1/19 @ 9:21 PM
443kj
80rpm
43%
18mph
Saturday 10/17/20 @ 3:18 PM
✅
670kj
81rpm
49%
21mph
Friday 9/6/19 @ 10:23 PM
426kj
79rpm
41%
17mph
Saturday 10/10/20 @ 12:30 PM
✅
707kj
84rpm
48%
21mph
Friday 4/10/20 @ 10:18 PM
236kj
81rpm
43%
18mph
Tuesday 9/29/20 @ 12:3 PM
✅
319kj
84rpm
47%
20mph
Wednesday 9/11/19 @ 10:36 PM
294kj
89rpm
37%
17mph
Thursday 9/17/20 @ 11:45 AM
✅
451kj
87rpm
44%
20mph
Monday 6/1/20 @ 9:15 PM
203kj
84rpm
40%
17mph
Sunday 6/14/20 @ 5:9 PM
✅
259kj
86rpm
43%
19mph
Monday 9/16/19 @ 10:16 PM
333kj
81rpm
41%
17mph
Wednesday 6/10/20 @ 3:51 PM
✅
553kj
85rpm
50%
21mph
Friday 4/17/20 @ 9:3 PM
233kj
80rpm
43%
18mph
Friday 4/17/20 @ 4:30 PM
✅
297kj
85rpm
45%
20mph
Friday 2/14/20 @ 12:48 PM
488kj
79rpm
44%
18mph
Thursday 3/19/20 @ 5:54 PM
✅
613kj
82rpm
47%
20mph
Monday 9/23/19 @ 10:35 PM
323kj
83rpm
40%
17mph
Friday 6/21/19 @ 11:7 AM
✅
427kj
88rpm
44%
19mph
Workouts
443
kj
Friday 11/1/19
236
kj
Friday 4/10/20
294
kj
Wednesday 9/11/19
203
kj
Monday 6/1/20
233
kj
Friday 4/17/20
488
kj
Friday 2/14/20