Shake and Bake
Workouts
Monday 5/18/20 @ 10:25 PM
510kj
82rpm
44%
19mph
Thursday 11/7/19 @ 1:14 PM
✅
703kj
87rpm
48%
21mph
Thursday 5/14/20 @ 11:8 PM
232kj
85rpm
41%
18mph
Monday 1/13/20 @ 4:11 AM
✅
354kj
88rpm
48%
21mph
Monday 3/30/20 @ 10:20 PM
391kj
79rpm
45%
18mph
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Saturday 1/25/20 @ 2:57 PM
474kj
80rpm
43%
18mph
Saturday 1/25/20 @ 6:26 PM
✅
745kj
87rpm
49%
22mph
Tuesday 1/7/20 @ 12:5 AM
497kj
82rpm
43%
18mph
Friday 1/10/20 @ 7:35 PM
✅
729kj
90rpm
48%
21mph
Friday 12/20/19 @ 12:20 AM
237kj
81rpm
43%
18mph
Friday 12/20/19 @ 2:8 PM
✅
366kj
90rpm
47%
21mph
Wednesday 12/18/19 @ 11:56 PM
338kj
82rpm
42%
18mph
Wednesday 12/18/19 @ 1:57 PM
✅
529kj
86rpm
49%
21mph
Monday 12/2/19 @ 11:51 PM
327kj
91rpm
38%
17mph
Friday 12/6/19 @ 1:39 PM
✅
500kj
93rpm
45%
21mph
Monday 11/25/19 @ 1:32 AM
330kj
82rpm
41%
17mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
Sunday 6/9/19 @ 12:28 PM
156kj
80rpm
37%
15mph
Sunday 11/24/19 @ 10:27 PM
✅
343kj
85rpm
48%
21mph
Workouts
510
kj
Monday 5/18/20
232
kj
Thursday 5/14/20
474
kj
Saturday 1/25/20
497
kj
Tuesday 1/7/20
338
kj
Wednesday 12/18/19
327
kj
Monday 12/2/19
330
kj
Monday 11/25/19
156
kj
Sunday 6/9/19