Shake and Bake
Workouts
Wednesday 11/30/22 @ 7:33 PM
✅
254kj
86rpm
42%
18mph
Tuesday 5/21/19 @ 3:29 PM
156kj
79rpm
37%
15mph
Friday 11/11/22 @ 10:32 PM
✅
261kj
89rpm
41%
19mph
Saturday 12/21/19 @ 6:58 PM
195kj
79rpm
40%
17mph
Friday 8/27/21 @ 5:56 PM
✅
557kj
87rpm
43%
19mph
Monday 5/18/20 @ 7:30 PM
378kj
77rpm
40%
16mph
Wednesday 6/16/21 @ 8:37 PM
✅
385kj
90rpm
41%
19mph
Saturday 12/7/19 @ 6:3 PM
262kj
87rpm
36%
16mph
Tuesday 10/6/20 @ 11:26 PM
✅
287kj
83rpm
46%
19mph
Thursday 10/8/20 @ 5:44 PM
206kj
80rpm
42%
17mph
Wednesday 9/23/20 @ 7:58 PM
✅
369kj
81rpm
43%
18mph
Wednesday 4/1/20 @ 7:13 PM
276kj
76rpm
39%
16mph
Wednesday 8/19/20 @ 9:34 PM
✅
278kj
80rpm
47%
19mph
Saturday 8/15/20 @ 6:22 PM
189kj
77rpm
41%
16mph
Sunday 7/5/20 @ 4:56 PM
✅
775kj
90rpm
41%
19mph
Saturday 6/20/20 @ 3:13 PM
584kj
78rpm
40%
17mph
Saturday 7/4/20 @ 2:1 AM
✅
251kj
91rpm
40%
19mph
Monday 4/6/20 @ 7:48 PM
181kj
78rpm
39%
16mph
Saturday 4/25/20 @ 2:50 PM
✅
466kj
87rpm
40%
18mph
Sunday 1/26/20 @ 5:56 PM
353kj
77rpm
39%
16mph
Workouts
156
kj
Tuesday 5/21/19
378
kj
Monday 5/18/20
262
kj
Saturday 12/7/19
584
kj
Saturday 6/20/20
181
kj
Monday 4/6/20
353
kj
Sunday 1/26/20