Shake and Bake
Workouts
Monday 12/14/20 @ 9:48 PM
✅
178kj
75rpm
48%
19mph
Friday 12/10/21 @ 12:15 AM
122kj
70rpm
42%
16mph
Friday 12/23/22 @ 12:27 AM
✅
132kj
78rpm
46%
19mph
Wednesday 12/6/23 @ 11:21 PM
80kj
58rpm
47%
16mph
Wednesday 4/5/23 @ 5:58 PM
✅
240kj
87rpm
41%
18mph
Friday 1/27/23 @ 10:28 PM
162kj
75rpm
38%
15mph
Friday 9/11/20 @ 7:38 PM
✅
265kj
78rpm
47%
19mph
Sunday 10/25/20 @ 11:20 PM
205kj
75rpm
43%
17mph
Monday 3/15/21 @ 9:15 PM
✅
514kj
84rpm
43%
19mph
Saturday 7/25/20 @ 1:17 PM
478kj
79rpm
44%
18mph
Saturday 11/14/20 @ 10:14 PM
✅
280kj
80rpm
47%
19mph
Friday 2/5/21 @ 9:17 PM
227kj
80rpm
43%
18mph
Tuesday 12/29/20 @ 12:26 AM
✅
275kj
79rpm
47%
19mph
Thursday 1/7/21 @ 11:39 PM
208kj
80rpm
41%
17mph
Friday 11/27/20 @ 7:9 PM
✅
399kj
84rpm
44%
19mph
Thursday 6/18/20 @ 6:27 PM
345kj
84rpm
41%
18mph
Saturday 4/25/20 @ 2:50 PM
✅
466kj
87rpm
40%
18mph
Monday 9/21/20 @ 10:38 AM
452kj
79rpm
42%
18mph
Sunday 7/5/20 @ 4:56 PM
✅
775kj
90rpm
41%
19mph
Sunday 6/21/20 @ 6:57 PM
658kj
80rpm
42%
17mph
Workouts
478
kj
Saturday 7/25/20
208
kj
Thursday 1/7/21
452
kj
Monday 9/21/20
658
kj
Sunday 6/21/20