Shake and Bake

Workouts

Friday 5/8/20 @ 11:8 PM
✅
269kj
83rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Saturday 1/22/22 @ 6:32 PM
✅
265kj
75rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
Thursday 10/15/20 @ 11:16 PM
✅
285kj
78rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/25/20 @ 9:43 PM
114kj
70rpm
35%
13mph
Saturday 8/29/20 @ 6:11 PM
✅
265kj
80rpm
46%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
Thursday 5/28/20 @ 11:36 PM
✅
183kj
76rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 7:2 PM
112kj
68rpm
42%
16mph
Friday 2/7/20 @ 12:37 AM
✅
205kj
81rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Tuesday 4/7/20 @ 9:40 PM
✅
176kj
81rpm
46%
19mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
Monday 3/30/20 @ 8:11 PM
✅
231kj
70rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
Friday 2/21/20 @ 11:15 PM
✅
335kj
79rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 2/20/20 @ 11:21 PM
233kj
80rpm
36%
15mph
Thursday 1/23/20 @ 5:40 PM
✅
229kj
75rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 269 kj
Friday 5/8/20
105 kj
Saturday 8/3/19
30 min XOXO, Cody
Cody Rigsby
✅ 265 kj
Saturday 1/22/22
106 kj
Thursday 6/17/21
30 min XOXO, Cody
Cody Rigsby
✅ 285 kj
Thursday 10/15/20
114 kj
Sunday 10/25/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 265 kj
Saturday 8/29/20
149 kj
Friday 1/10/20
20 min Pop Ride
Cody Rigsby
✅ 183 kj
Thursday 5/28/20
112 kj
Sunday 5/31/20
30 min XOXO, Cody
Cody Rigsby
✅ 205 kj
Friday 2/7/20
138 kj
Thursday 4/23/20
20 min 2000s Ride
Cody Rigsby
✅ 176 kj
Tuesday 4/7/20
88 kj
Saturday 4/4/20
30 min Pop Ride
Cody Rigsby
✅ 231 kj
Monday 3/30/20
115 kj
Saturday 3/28/20
45 min Pop Ride
Cody Rigsby
✅ 335 kj
Friday 2/21/20
233 kj
Thursday 2/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 229 kj
Thursday 1/23/20
147 kj
Sunday 2/2/20