Shake and Bake
Workouts
Wednesday 10/11/23 @ 8:56 PM
168kj
70rpm
49%
18mph
Monday 10/2/23 @ 12:46 AM
✅
230kj
75rpm
53%
21mph
Monday 9/25/23 @ 9:26 PM
116kj
76rpm
44%
18mph
Sunday 7/2/23 @ 3:6 AM
✅
152kj
81rpm
46%
20mph
Tuesday 8/8/23 @ 10:15 PM
✅
240kj
81rpm
43%
18mph
Friday 7/14/23 @ 2:0 AM
62kj
92rpm
45%
21mph
Sunday 11/1/20 @ 5:39 PM
117kj
83rpm
42%
18mph
Sunday 9/22/19 @ 1:43 AM
✅
153kj
91rpm
44%
20mph
Thursday 10/22/20 @ 10:41 AM
268kj
75rpm
48%
19mph
Thursday 5/2/19 @ 11:30 PM
✅
344kj
81rpm
51%
21mph
Wednesday 8/19/20 @ 9:34 PM
278kj
80rpm
47%
19mph
Thursday 9/10/20 @ 1:42 AM
✅
320kj
78rpm
51%
20mph
Friday 8/28/20 @ 9:11 PM
403kj
77rpm
46%
18mph
Saturday 4/27/19 @ 12:52 PM
✅
493kj
89rpm
46%
21mph
Tuesday 4/21/20 @ 7:48 PM
224kj
85rpm
41%
18mph
Saturday 7/4/20 @ 2:54 AM
✅
316kj
94rpm
43%
20mph
Wednesday 7/1/20 @ 9:51 PM
302kj
79rpm
49%
20mph
Thursday 7/2/20 @ 3:42 AM
✅
357kj
81rpm
52%
21mph
Thursday 4/23/20 @ 9:29 PM
249kj
81rpm
44%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
342kj
82rpm
50%
21mph
Workouts
116
kj
Monday 9/25/23
62
kj
Friday 7/14/23
224
kj
Tuesday 4/21/20
249
kj
Thursday 4/23/20