Shake and Bake

Workouts

Wednesday 5/19/21 @ 12:49 PM
βœ…
118kj
68rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 9:14 PM
βœ…
107kj
64rpm
35%
12mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 8:28 PM
βœ…
132kj
68rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 3:48 PM
βœ…
74kj
63rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 9:11 PM
βœ…
125kj
67rpm
37%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 12:59 PM
βœ…
94kj
50rpm
38%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Monday 8/10/20 @ 9:20 PM
βœ…
111kj
72rpm
40%
15mph
20 min Groove Ride
Cody Rigsby
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Sunday 4/12/20 @ 8:0 PM
βœ…
124kj
58rpm
39%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Thursday 5/7/20 @ 9:8 PM
91kj
60rpm
42%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 5/11/20 @ 2:46 PM
βœ…
195kj
70rpm
50%
18mph
Wednesday 2/19/20 @ 10:53 PM
βœ…
120kj
58rpm
39%
12mph
30 min Groove Ride
Cody Rigsby
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 118 kj
Wednesday 5/19/21
kj
Wednesday 5/12/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
βœ… 107 kj
Monday 12/28/20
kj
Monday 12/28/20
30 min XOXO, Cody
Cody Rigsby
βœ… 132 kj
Thursday 9/10/20
kj
Thursday 9/10/20
20 min Pop Ride
Cody Rigsby
βœ… 74 kj
Sunday 12/6/20
kj
Sunday 11/29/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 125 kj
Wednesday 12/2/20
kj
Wednesday 12/2/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 94 kj
Friday 8/14/20
kj
Friday 8/14/20
20 min Groove Ride
Cody Rigsby
βœ… 111 kj
Monday 8/10/20
kj
Friday 8/7/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 124 kj
Sunday 4/12/20
kj
Thursday 4/9/20
20 min Hip Hop Ride
Tunde Oyeneyin
91 kj
Thursday 5/7/20
βœ… 195 kj
Monday 5/11/20
30 min Groove Ride
Cody Rigsby
βœ… 120 kj
Wednesday 2/19/20
kj
Friday 2/21/20