Shake and Bake
Workouts
Tuesday 10/27/20 @ 4:33 PM
237kj
82rpm
36%
15mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 2/9/21 @ 3:53 PM
245kj
84rpm
36%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 5/13/21 @ 2:17 PM
266kj
84rpm
36%
16mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 4/10/23 @ 5:11 PM
188kj
74rpm
35%
14mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Sunday 8/15/21 @ 3:14 PM
157kj
80rpm
36%
15mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Saturday 2/13/21 @ 4:54 PM
317kj
85rpm
35%
15mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 12/13/20 @ 6:16 PM
253kj
77rpm
38%
15mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 11/7/21 @ 6:28 PM
469kj
80rpm
36%
15mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 7/31/21 @ 3:1 PM
329kj
85rpm
35%
16mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 12/26/20 @ 8:16 PM
97kj
76rpm
37%
15mph
Tuesday 4/17/18 @ 10:47 AM
✅
295kj
89rpm
52%
23mph
Workouts
237
kj
Tuesday 10/27/20
245
kj
Tuesday 2/9/21
188
kj
Monday 4/10/23
157
kj
Sunday 8/15/21
317
kj
Saturday 2/13/21
469
kj
Sunday 11/7/21
329
kj
Saturday 7/31/21