Shake and Bake
Workouts
Friday 12/15/23 @ 11:5 AM
✅
197kj
63rpm
47%
17mph
Monday 5/3/21 @ 1:11 AM
153kj
52rpm
49%
15mph
Tuesday 8/30/22 @ 11:9 AM
✅
82kj
74rpm
39%
15mph
Monday 1/3/22 @ 5:25 AM
50kj
56rpm
39%
13mph
Monday 11/29/21 @ 11:33 AM
✅
227kj
61rpm
43%
15mph
Saturday 2/8/20 @ 4:19 AM
226kj
64rpm
42%
15mph
Thursday 8/6/20 @ 12:37 PM
✅
146kj
66rpm
47%
17mph
Monday 8/3/20 @ 3:21 AM
119kj
61rpm
47%
16mph
Monday 9/13/21 @ 10:30 AM
✅
238kj
63rpm
51%
18mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Monday 1/25/21 @ 12:39 PM
✅
162kj
75rpm
46%
18mph
Wednesday 2/3/21 @ 3:6 AM
88kj
58rpm
43%
14mph
Saturday 1/2/21 @ 2:21 PM
✅
254kj
68rpm
50%
18mph
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Thursday 11/12/20 @ 3:17 PM
✅
141kj
64rpm
49%
17mph
Friday 11/13/20 @ 12:50 AM
95kj
56rpm
46%
15mph
Saturday 3/14/20 @ 12:41 PM
✅
369kj
66rpm
50%
18mph
Saturday 3/7/20 @ 2:58 PM
188kj
58rpm
41%
13mph
Friday 7/5/19 @ 9:38 AM
✅
468kj
74rpm
52%
20mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Workouts
226
kj
Saturday 2/8/20
141
kj
Tuesday 11/10/20
206
kj
Thursday 7/4/19