Shake and Bake
Workouts
Wednesday 10/13/21 @ 10:54 AM
80kj
58rpm
46%
15mph
Friday 5/1/20 @ 9:12 PM
✅
139kj
89rpm
43%
19mph
Thursday 8/6/20 @ 12:37 PM
146kj
66rpm
47%
17mph
Sunday 8/9/20 @ 8:47 PM
✅
228kj
82rpm
49%
21mph
Friday 12/25/20 @ 1:40 PM
103kj
70rpm
45%
17mph
Tuesday 5/11/21 @ 12:3 PM
✅
111kj
80rpm
42%
17mph
Friday 5/7/21 @ 3:49 PM
126kj
66rpm
45%
16mph
Saturday 5/9/20 @ 7:7 PM
✅
192kj
80rpm
47%
19mph
Friday 1/22/21 @ 5:32 PM
154kj
65rpm
50%
18mph
Tuesday 4/28/20 @ 12:7 AM
✅
172kj
81rpm
45%
19mph
Sunday 12/20/20 @ 2:35 PM
116kj
70rpm
47%
18mph
Monday 10/12/20 @ 12:56 PM
✅
127kj
84rpm
44%
18mph
Saturday 10/31/20 @ 2:52 PM
✅
122kj
64rpm
51%
18mph
Monday 11/16/20 @ 1:54 PM
112kj
87rpm
40%
18mph
Saturday 10/31/20 @ 2:30 PM
128kj
64rpm
46%
16mph
Tuesday 6/2/20 @ 9:36 PM
✅
203kj
87rpm
45%
20mph
Friday 10/23/20 @ 1:5 PM
114kj
67rpm
48%
18mph
Saturday 10/24/20 @ 1:53 PM
✅
145kj
83rpm
47%
19mph
Tuesday 9/15/20 @ 1:37 PM
109kj
70rpm
46%
18mph
Tuesday 9/15/20 @ 12:27 PM
✅
144kj
78rpm
48%
19mph
Workouts
114
kj
Friday 10/23/20