Shake and Bake
Workouts
Monday 11/8/21 @ 11:56 AM
✅
69kj
50rpm
57%
17mph
Monday 8/17/20 @ 11:16 PM
50kj
64rpm
41%
14mph
Saturday 7/3/21 @ 2:1 PM
✅
95kj
67rpm
45%
17mph
Saturday 7/3/21 @ 5:17 PM
60kj
61rpm
39%
13mph
Monday 2/10/20 @ 12:3 PM
✅
361kj
73rpm
47%
18mph
Saturday 6/6/20 @ 2:59 PM
226kj
53rpm
46%
14mph
Monday 3/8/21 @ 1:3 PM
✅
227kj
74rpm
45%
18mph
Friday 3/5/21 @ 12:28 AM
154kj
51rpm
47%
13mph
Tuesday 12/29/20 @ 1:13 PM
✅
222kj
67rpm
47%
17mph
Monday 10/26/20 @ 11:26 PM
132kj
51rpm
43%
12mph
Thursday 10/8/20 @ 12:13 PM
✅
149kj
73rpm
45%
18mph
Monday 10/5/20 @ 11:29 PM
116kj
68rpm
42%
16mph
Thursday 8/27/20 @ 12:9 PM
✅
248kj
61rpm
54%
19mph
Monday 8/24/20 @ 11:25 PM
150kj
59rpm
42%
13mph
Saturday 7/18/20 @ 12:31 PM
✅
306kj
55rpm
52%
16mph
Monday 3/30/20 @ 9:59 PM
160kj
66rpm
35%
12mph
Friday 6/19/20 @ 12:2 PM
✅
215kj
69rpm
46%
17mph
Wednesday 4/22/20 @ 10:22 PM
135kj
60rpm
42%
13mph
Friday 5/22/20 @ 12:9 PM
✅
288kj
64rpm
54%
19mph
Sunday 5/24/20 @ 9:14 PM
151kj
56rpm
45%
14mph
Workouts
226
kj
Saturday 6/6/20
154
kj
Friday 3/5/21