Shake and Bake

Workouts

Friday 1/29/21 @ 9:59 PM
266kj
66rpm
51%
19mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/26/21 @ 6:38 PM
187kj
73rpm
42%
16mph
Monday 1/25/21 @ 12:39 PM
162kj
75rpm
46%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 2/2/21 @ 9:12 PM
125kj
68rpm
45%
16mph
Thursday 8/27/20 @ 12:9 PM
248kj
61rpm
54%
19mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/31/20 @ 9:31 PM
235kj
74rpm
46%
18mph
Monday 7/6/20 @ 11:55 AM
348kj
61rpm
61%
21mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 2/15/20 @ 1:58 PM
172kj
74rpm
40%
16mph
Friday 5/15/20 @ 8:4 PM
350kj
67rpm
58%
21mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/16/20 @ 10:38 PM
214kj
80rpm
42%
17mph
Wednesday 4/1/20 @ 11:52 AM
228kj
72rpm
46%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 4/7/20 @ 12:2 AM
196kj
83rpm
39%
17mph
Friday 11/22/19 @ 12:0 PM
269kj
69rpm
51%
19mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 11/6/19 @ 1:8 AM
151kj
74rpm
38%
15mph

Workouts

30 min Hip Hop Ride
Kendall Toole
266 kj
Friday 1/29/21
187 kj
Tuesday 1/26/21
20 min 90s Hip Hop Ride
Alex Toussaint
162 kj
Monday 1/25/21
125 kj
Tuesday 2/2/21
30 min Club Bangers Ride
Alex Toussaint
248 kj
Thursday 8/27/20
235 kj
Monday 8/31/20
30 min BHM: Hip Hop Ride
Kendall Toole
348 kj
Monday 7/6/20
172 kj
Saturday 2/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
350 kj
Friday 5/15/20
214 kj
Saturday 5/16/20
30 min 90s Hip Hop Ride
Robin Arzón
228 kj
Wednesday 4/1/20
196 kj
Tuesday 4/7/20
30 min Hip Hop Ride
Alex Toussaint
269 kj
Friday 11/22/19
151 kj
Wednesday 11/6/19