Shake and Bake
Workouts
Monday 5/4/20 @ 11:53 AM
✅
216kj
60rpm
51%
17mph
Tuesday 8/11/20 @ 12:16 PM
188kj
76rpm
41%
16mph
Thursday 12/9/21 @ 12:5 PM
66kj
48rpm
48%
14mph
Thursday 10/22/20 @ 12:25 PM
✅
96kj
74rpm
41%
16mph
Wednesday 9/22/21 @ 10:31 AM
✅
214kj
61rpm
50%
17mph
Sunday 4/18/21 @ 3:7 PM
193kj
78rpm
41%
17mph
Tuesday 4/20/21 @ 11:20 AM
✅
146kj
68rpm
47%
17mph
Tuesday 5/11/21 @ 11:14 AM
132kj
76rpm
41%
16mph
Tuesday 12/15/20 @ 12:47 PM
✅
141kj
69rpm
45%
17mph
Friday 10/23/20 @ 11:55 AM
130kj
77rpm
41%
16mph
Friday 9/11/20 @ 12:37 PM
✅
275kj
61rpm
56%
19mph
Thursday 10/29/20 @ 11:48 AM
202kj
73rpm
44%
16mph
Wednesday 9/30/20 @ 12:44 PM
81kj
74rpm
40%
15mph
Tuesday 9/29/20 @ 12:15 PM
✅
98kj
84rpm
39%
16mph
Wednesday 4/8/20 @ 4:21 PM
✅
267kj
67rpm
52%
19mph
Friday 5/15/20 @ 11:20 AM
184kj
68rpm
44%
15mph
Saturday 5/9/20 @ 9:20 PM
✅
324kj
64rpm
57%
20mph
Monday 5/11/20 @ 11:13 AM
166kj
68rpm
42%
14mph
Friday 4/24/20 @ 1:58 PM
✅
364kj
67rpm
58%
21mph
Monday 4/27/20 @ 11:4 AM
168kj
74rpm
38%
14mph
Workouts
132
kj
Tuesday 5/11/21
166
kj
Monday 5/11/20
168
kj
Monday 4/27/20