Shake and Bake
Workouts
Sunday 9/26/21 @ 1:10 PM
200kj
56rpm
52%
17mph
Thursday 3/10/22 @ 12:8 AM
✅
232kj
69rpm
47%
17mph
Tuesday 10/26/21 @ 11:18 AM
176kj
59rpm
47%
16mph
Sunday 11/12/23 @ 3:27 AM
✅
187kj
60rpm
45%
15mph
Thursday 8/6/20 @ 12:37 PM
146kj
66rpm
47%
17mph
Saturday 2/11/23 @ 5:23 PM
✅
155kj
69rpm
46%
17mph
Friday 10/1/21 @ 10:31 AM
✅
134kj
60rpm
49%
17mph
Thursday 7/16/20 @ 1:22 AM
123kj
66rpm
44%
15mph
Monday 9/13/21 @ 10:30 AM
238kj
63rpm
51%
18mph
Sunday 11/15/20 @ 10:9 PM
✅
240kj
63rpm
51%
17mph
Friday 8/20/21 @ 10:30 AM
✅
232kj
60rpm
52%
18mph
Friday 8/20/21 @ 12:31 PM
224kj
69rpm
46%
17mph
Tuesday 6/22/21 @ 1:5 PM
191kj
61rpm
48%
16mph
Monday 6/21/21 @ 11:29 PM
✅
234kj
67rpm
48%
17mph
Saturday 3/20/21 @ 2:21 PM
162kj
63rpm
52%
18mph
Sunday 4/25/21 @ 5:59 PM
✅
163kj
73rpm
46%
18mph
Tuesday 7/14/20 @ 12:26 PM
140kj
58rpm
52%
17mph
Wednesday 3/24/21 @ 11:15 PM
✅
169kj
69rpm
49%
18mph
Monday 7/6/20 @ 11:55 AM
✅
348kj
61rpm
61%
21mph
Saturday 2/6/21 @ 12:16 AM
260kj
66rpm
51%
18mph
Workouts
176
kj
Tuesday 10/26/21
238
kj
Monday 9/13/21