Shake and Bake
Workouts
Saturday 5/14/22 @ 5:26 PM
178kj
63rpm
45%
16mph
Wednesday 6/28/23 @ 2:56 PM
✅
352kj
83rpm
50%
21mph
Wednesday 6/21/23 @ 12:14 PM
81kj
59rpm
40%
13mph
Monday 4/24/23 @ 12:15 PM
✅
351kj
0rpm
0%
0mph
Friday 2/21/20 @ 1:44 PM
416kj
66rpm
53%
19mph
Tuesday 4/11/23 @ 11:53 PM
✅
549kj
82rpm
51%
21mph
Saturday 4/10/21 @ 1:11 PM
292kj
72rpm
43%
17mph
Friday 9/10/21 @ 11:0 AM
✅
466kj
83rpm
47%
20mph
Monday 6/1/20 @ 11:37 AM
563kj
69rpm
58%
22mph
Saturday 12/21/19 @ 4:40 PM
✅
628kj
85rpm
52%
22mph
Wednesday 1/27/21 @ 5:40 PM
226kj
67rpm
48%
18mph
Wednesday 1/27/21 @ 12:13 AM
✅
437kj
82rpm
55%
23mph
Wednesday 4/22/20 @ 1:32 PM
365kj
70rpm
48%
18mph
Saturday 1/11/20 @ 1:52 AM
✅
560kj
86rpm
50%
21mph
Saturday 11/16/19 @ 2:59 PM
523kj
62rpm
61%
21mph
Monday 11/18/19 @ 12:16 PM
✅
540kj
83rpm
50%
21mph
Sunday 6/9/19 @ 11:45 AM
485kj
70rpm
54%
20mph
Friday 6/28/19 @ 11:16 AM
✅
521kj
81rpm
50%
21mph
Tuesday 6/25/19 @ 8:59 AM
323kj
75rpm
51%
20mph
Thursday 6/27/19 @ 1:3 AM
✅
448kj
86rpm
53%
23mph
Workouts
178
kj
Saturday 5/14/22
523
kj
Saturday 11/16/19