Shake and Bake
Workouts
Monday 1/8/24 @ 10:5 AM
✅
193kj
68rpm
44%
17mph
Friday 11/3/23 @ 9:42 PM
146kj
81rpm
35%
15mph
Tuesday 4/20/21 @ 11:43 AM
89kj
60rpm
48%
16mph
Wednesday 10/28/20 @ 11:7 PM
✅
101kj
83rpm
40%
17mph
Wednesday 9/22/21 @ 10:31 AM
✅
214kj
61rpm
50%
17mph
Friday 11/13/20 @ 9:54 PM
212kj
82rpm
40%
17mph
Tuesday 3/2/21 @ 11:23 AM
✅
282kj
67rpm
45%
16mph
Saturday 3/6/21 @ 7:41 PM
277kj
81rpm
40%
16mph
Tuesday 12/15/20 @ 12:47 PM
✅
141kj
69rpm
45%
17mph
Friday 5/28/21 @ 9:19 PM
135kj
86rpm
39%
17mph
Friday 9/11/20 @ 12:37 PM
✅
275kj
61rpm
56%
19mph
Thursday 9/10/20 @ 8:59 PM
207kj
80rpm
41%
17mph
Saturday 5/9/20 @ 9:20 PM
✅
324kj
64rpm
57%
20mph
Monday 5/11/20 @ 6:19 PM
210kj
82rpm
41%
17mph
Tuesday 2/25/20 @ 1:4 PM
✅
321kj
72rpm
45%
17mph
Wednesday 4/29/20 @ 11:55 PM
294kj
80rpm
40%
17mph
Wednesday 4/8/20 @ 4:21 PM
✅
267kj
67rpm
52%
19mph
Wednesday 4/8/20 @ 4:23 PM
210kj
77rpm
42%
17mph
Friday 1/10/20 @ 10:58 AM
✅
154kj
66rpm
49%
18mph
Wednesday 1/22/20 @ 10:36 AM
102kj
81rpm
35%
15mph
Workouts
277
kj
Saturday 3/6/21
210
kj
Monday 5/11/20