Shake and Bake
Workouts
Wednesday 10/26/22 @ 10:47 AM
✅
209kj
63rpm
48%
17mph
Tuesday 11/8/22 @ 12:23 AM
163kj
58rpm
45%
15mph
Wednesday 9/22/21 @ 10:31 AM
✅
214kj
61rpm
50%
17mph
Saturday 11/14/20 @ 10:31 PM
207kj
58rpm
50%
16mph
Wednesday 6/16/21 @ 11:44 AM
✅
201kj
67rpm
46%
17mph
Wednesday 6/16/21 @ 5:3 PM
200kj
52rpm
52%
15mph
Tuesday 5/18/21 @ 1:48 PM
201kj
60rpm
50%
17mph
Sunday 5/30/21 @ 2:3 AM
✅
205kj
65rpm
46%
16mph
Monday 5/4/20 @ 11:53 AM
✅
216kj
60rpm
51%
17mph
Saturday 7/11/20 @ 4:2 PM
180kj
62rpm
45%
15mph
Saturday 1/30/21 @ 6:26 PM
✅
256kj
68rpm
50%
19mph
Monday 2/1/21 @ 4:47 PM
160kj
63rpm
42%
15mph
Monday 1/4/21 @ 12:43 PM
✅
145kj
75rpm
44%
18mph
Saturday 1/9/21 @ 7:3 PM
138kj
74rpm
43%
17mph
Wednesday 10/14/20 @ 5:0 PM
✅
326kj
74rpm
44%
17mph
Wednesday 10/14/20 @ 12:15 AM
275kj
64rpm
45%
16mph
Tuesday 7/28/20 @ 11:52 AM
✅
458kj
58rpm
60%
20mph
Saturday 5/23/20 @ 5:34 PM
309kj
61rpm
49%
16mph
Saturday 5/9/20 @ 9:20 PM
✅
324kj
64rpm
57%
20mph
Sunday 5/31/20 @ 11:12 PM
200kj
65rpm
46%
16mph
Workouts
163
kj
Tuesday 11/8/22
200
kj
Wednesday 6/16/21
200
kj
Sunday 5/31/20