Shake and Bake
Workouts
Wednesday 6/21/23 @ 12:14 PM
81kj
59rpm
40%
13mph
Friday 3/3/23 @ 9:46 AM
✅
205kj
79rpm
48%
20mph
Thursday 10/21/21 @ 2:10 PM
137kj
64rpm
47%
17mph
Tuesday 10/26/21 @ 11:1 PM
✅
210kj
79rpm
48%
20mph
Thursday 9/2/21 @ 10:29 AM
240kj
63rpm
51%
18mph
Friday 7/9/21 @ 8:42 PM
✅
261kj
81rpm
44%
19mph
Tuesday 8/10/21 @ 10:33 AM
✅
266kj
63rpm
53%
19mph
Saturday 3/6/21 @ 8:30 PM
235kj
80rpm
43%
18mph
Monday 6/7/21 @ 12:22 PM
177kj
52rpm
50%
14mph
Tuesday 6/22/21 @ 2:24 PM
✅
274kj
75rpm
48%
19mph
Saturday 4/10/21 @ 1:11 PM
292kj
72rpm
43%
17mph
Thursday 6/17/21 @ 1:11 PM
✅
379kj
80rpm
44%
18mph
Wednesday 5/12/21 @ 11:8 AM
216kj
63rpm
49%
17mph
Wednesday 5/12/21 @ 12:34 PM
✅
279kj
82rpm
46%
19mph
Wednesday 1/27/21 @ 5:40 PM
226kj
67rpm
48%
18mph
Tuesday 1/26/21 @ 6:21 PM
✅
281kj
83rpm
45%
19mph
Thursday 11/5/20 @ 12:55 PM
117kj
66rpm
50%
18mph
Wednesday 1/6/21 @ 3:58 PM
✅
133kj
77rpm
46%
19mph
Sunday 2/23/20 @ 1:46 PM
189kj
75rpm
42%
16mph
Friday 9/25/20 @ 2:26 PM
✅
242kj
80rpm
44%
18mph
Workouts
137
kj
Thursday 10/21/21