Shake and Bake
Workouts
Monday 5/4/20 @ 11:53 AM
✅
216kj
60rpm
51%
17mph
Friday 4/24/20 @ 9:21 PM
169kj
65rpm
44%
15mph
Wednesday 10/26/22 @ 10:47 AM
✅
209kj
63rpm
48%
17mph
Wednesday 10/26/22 @ 10:37 AM
143kj
62rpm
42%
14mph
Thursday 12/9/21 @ 12:5 PM
66kj
48rpm
48%
14mph
Friday 1/22/21 @ 2:50 AM
✅
82kj
64rpm
42%
15mph
Tuesday 10/12/21 @ 11:19 AM
✅
75kj
59rpm
53%
18mph
Friday 11/26/21 @ 3:6 PM
74kj
62rpm
51%
18mph
Wednesday 9/22/21 @ 10:31 AM
✅
214kj
61rpm
50%
17mph
Saturday 11/14/20 @ 2:26 PM
192kj
74rpm
42%
16mph
Sunday 5/23/21 @ 11:58 AM
✅
376kj
62rpm
53%
18mph
Sunday 5/23/21 @ 12:40 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 3:46 PM
✅
56kj
70rpm
41%
16mph
Thursday 12/24/20 @ 5:6 PM
30kj
78rpm
29%
12mph
Tuesday 12/15/20 @ 12:47 PM
✅
141kj
69rpm
45%
17mph
Wednesday 10/28/20 @ 11:25 PM
109kj
71rpm
42%
16mph
Tuesday 10/6/20 @ 3:1 PM
✅
151kj
65rpm
49%
18mph
Tuesday 10/6/20 @ 11:30 AM
116kj
68rpm
43%
15mph
Friday 4/24/20 @ 1:58 PM
✅
364kj
67rpm
58%
21mph
Friday 4/24/20 @ 9:17 PM
4kj
79rpm
21%
10mph
Workouts
143
kj
Wednesday 10/26/22
109
kj
Wednesday 10/28/20
4
kj
Friday 4/24/20