Shake and Bake
Workouts
Monday 10/31/22 @ 11:1 AM
102kj
62rpm
43%
15mph
Wednesday 11/16/22 @ 2:42 AM
✅
183kj
73rpm
49%
19mph
Monday 10/3/22 @ 11:1 AM
186kj
64rpm
46%
16mph
Tuesday 10/11/22 @ 2:1 AM
✅
301kj
62rpm
58%
20mph
Sunday 1/23/22 @ 3:16 PM
96kj
60rpm
44%
15mph
Tuesday 2/1/22 @ 9:43 AM
✅
147kj
74rpm
45%
17mph
Wednesday 10/13/21 @ 10:54 AM
80kj
58rpm
46%
15mph
Tuesday 9/10/19 @ 11:53 PM
✅
163kj
82rpm
48%
20mph
Tuesday 6/8/21 @ 12:15 PM
86kj
68rpm
42%
16mph
Wednesday 4/21/21 @ 12:40 AM
✅
175kj
69rpm
57%
21mph
Saturday 5/30/20 @ 1:17 PM
✅
230kj
69rpm
57%
21mph
Monday 4/27/20 @ 6:37 PM
166kj
75rpm
47%
18mph
Saturday 1/11/20 @ 11:34 AM
221kj
76rpm
44%
18mph
Sunday 2/2/20 @ 6:5 PM
✅
289kj
78rpm
48%
19mph
Wednesday 9/11/19 @ 9:46 AM
✅
340kj
67rpm
57%
21mph
Monday 9/9/19 @ 8:33 PM
313kj
78rpm
50%
20mph
Monday 8/12/19 @ 8:50 AM
✅
332kj
76rpm
52%
21mph
Friday 8/9/19 @ 9:13 PM
310kj
77rpm
50%
20mph
Tuesday 7/23/19 @ 12:3 PM
kj
rpm
%
0mph
Thursday 7/25/19 @ 9:4 PM
✅
164kj
80rpm
46%
19mph
Workouts
102
kj
Monday 10/31/22