Shake and Bake

Workouts

Monday 6/13/22 @ 7:4 PM
✅
302kj
77rpm
51%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 1/7/22 @ 1:39 PM
142kj
87rpm
33%
14mph
Monday 5/23/22 @ 4:3 PM
✅
201kj
79rpm
49%
20mph
20 min Country Pop Ride
Ally Love
Tuesday 5/24/22 @ 12:45 PM
102kj
84rpm
35%
15mph
Wednesday 11/24/21 @ 4:57 PM
✅
272kj
64rpm
55%
19mph
30 min HIIT & Hills Ride
Robin Arzón
Friday 11/26/21 @ 3:2 PM
178kj
79rpm
39%
16mph
Thursday 11/25/21 @ 3:56 PM
✅
396kj
57rpm
55%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:54 PM
226kj
81rpm
36%
15mph
Friday 10/15/21 @ 3:53 PM
✅
249kj
66rpm
51%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/15/21 @ 12:29 PM
161kj
77rpm
38%
15mph
Tuesday 5/25/21 @ 1:46 AM
✅
80kj
78rpm
45%
18mph
10 min Low Impact Ride
Alex Toussaint
Saturday 3/6/21 @ 6:7 PM
50kj
83rpm
34%
15mph
Tuesday 4/20/21 @ 11:26 PM
139kj
38rpm
47%
11mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Monday 4/26/21 @ 11:36 AM
✅
173kj
80rpm
37%
16mph
Friday 9/11/20 @ 9:26 PM
✅
202kj
57rpm
49%
16mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 4:27 PM
199kj
79rpm
41%
17mph
Thursday 7/23/20 @ 6:24 PM
87kj
68rpm
42%
16mph
15 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:44 AM
✅
97kj
79rpm
40%
17mph
Wednesday 4/29/20 @ 7:2 PM
kj
rpm
%
0mph
20 min Climb Ride
Robin Arzón
Sunday 4/5/20 @ 10:45 PM
✅
126kj
69rpm
44%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 302 kj
Monday 6/13/22
142 kj
Friday 1/7/22
20 min Country Pop Ride
Ally Love
✅ 201 kj
Monday 5/23/22
102 kj
Tuesday 5/24/22
30 min HIIT & Hills Ride
Robin Arzón
✅ 272 kj
Wednesday 11/24/21
178 kj
Friday 11/26/21
45 min Turkey Burn Ride
Robin Arzón
✅ 396 kj
Thursday 11/25/21
226 kj
Thursday 11/25/21
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 249 kj
Friday 10/15/21
161 kj
Friday 10/15/21
10 min Low Impact Ride
Alex Toussaint
✅ 80 kj
Tuesday 5/25/21
50 kj
Saturday 3/6/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
139 kj
Tuesday 4/20/21
✅ 173 kj
Monday 4/26/21
30 min Together We Ride
Robin Arzón
✅ 202 kj
Friday 9/11/20
199 kj
Saturday 9/12/20
15 min Groove Ride
Cody Rigsby
87 kj
Thursday 7/23/20
✅ 97 kj
Monday 7/20/20
20 min Climb Ride
Robin Arzón
kj
Wednesday 4/29/20
✅ 126 kj
Sunday 4/5/20