Shake and Bake

Workouts

Friday 4/24/20 @ 10:59 AM
✅
157kj
87rpm
40%
18mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 9:46 PM
31kj
82rpm
18%
9mph
Tuesday 5/12/20 @ 11:55 AM
✅
181kj
82rpm
45%
19mph
20 min 90s Pop Ride
Robin Arzón
Tuesday 1/8/19 @ 5:55 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 10:59 AM
✅
361kj
78rpm
45%
18mph
45 min Live DJ Pride Ride
Cody Rigsby
Saturday 6/29/19 @ 8:35 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 2:59 PM
✅
238kj
85rpm
42%
18mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 12/26/19 @ 10:1 PM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Emma Lovewell
✅ 157 kj
Friday 4/24/20
31 kj
Wednesday 6/17/20
20 min 90s Pop Ride
Robin Arzón
✅ 181 kj
Tuesday 5/12/20
kj
Tuesday 1/8/19
45 min Live DJ Pride Ride
Cody Rigsby
✅ 361 kj
Monday 4/20/20
kj
Saturday 6/29/19
30 min Bad Bunny Ride
Cody Rigsby
✅ 238 kj
Sunday 4/12/20
kj
Thursday 12/26/19