Shake and Bake
Workouts
Sunday 11/13/22 @ 2:26 PM
✅
630kj
83rpm
47%
20mph
Monday 2/15/21 @ 3:45 AM
381kj
87rpm
37%
16mph
Sunday 12/6/20 @ 3:46 PM
✅
642kj
85rpm
46%
20mph
Monday 12/7/20 @ 12:29 PM
413kj
86rpm
38%
17mph
Sunday 1/16/22 @ 4:13 PM
✅
631kj
83rpm
47%
20mph
Saturday 1/15/22 @ 5:54 AM
161kj
72rpm
28%
11mph
Thursday 10/7/21 @ 10:15 PM
✅
492kj
82rpm
47%
20mph
Tuesday 10/5/21 @ 4:46 PM
206kj
78rpm
33%
13mph
Tuesday 11/17/20 @ 12:29 PM
✅
486kj
83rpm
47%
20mph
Saturday 11/21/20 @ 1:53 PM
245kj
85rpm
35%
15mph
Wednesday 5/5/21 @ 9:56 AM
✅
292kj
85rpm
45%
19mph
Monday 5/17/21 @ 3:23 AM
124kj
79rpm
33%
14mph
Tuesday 2/2/21 @ 12:4 PM
✅
497kj
81rpm
48%
20mph
Wednesday 2/3/21 @ 12:55 PM
317kj
84rpm
39%
17mph
Wednesday 10/14/20 @ 11:13 AM
✅
409kj
85rpm
43%
19mph
Monday 10/12/20 @ 12:36 PM
294kj
90rpm
37%
17mph
Friday 6/19/20 @ 9:52 PM
✅
88kj
75rpm
40%
16mph
Tuesday 5/12/20 @ 5:28 PM
68kj
72rpm
37%
14mph
Tuesday 4/7/20 @ 9:30 PM
✅
291kj
87rpm
45%
20mph
Tuesday 4/7/20 @ 9:28 PM
207kj
78rpm
42%
17mph
Workouts
381
kj
Monday 2/15/21
161
kj
Saturday 1/15/22
124
kj
Monday 5/17/21
294
kj
Monday 10/12/20