Shake and Bake
Workouts
Wednesday 5/18/22 @ 9:54 AM
✅
308kj
83rpm
46%
20mph
Wednesday 5/18/22 @ 10:11 AM
254kj
47rpm
76%
22mph
Wednesday 2/2/22 @ 10:54 AM
437kj
83rpm
44%
19mph
Wednesday 2/2/22 @ 10:59 AM
✅
574kj
64rpm
63%
22mph
Saturday 3/26/22 @ 2:23 PM
✅
648kj
82rpm
48%
20mph
Saturday 2/19/22 @ 12:59 PM
604kj
48rpm
65%
16mph
Monday 3/14/22 @ 9:55 AM
✅
294kj
82rpm
46%
19mph
Monday 3/14/22 @ 10:19 AM
102kj
79rpm
45%
19mph
Wednesday 2/23/22 @ 10:56 AM
✅
473kj
84rpm
46%
20mph
Wednesday 2/23/22 @ 11:22 AM
315kj
55rpm
67%
21mph
Saturday 12/25/21 @ 6:7 PM
✅
190kj
87rpm
37%
17mph
Saturday 2/5/22 @ 3:43 AM
kj
rpm
%
0mph
Sunday 1/30/22 @ 9:21 PM
119kj
88rpm
30%
14mph
Wednesday 1/26/22 @ 4:58 PM
✅
439kj
47rpm
83%
23mph
Thursday 4/22/21 @ 10:50 AM
✅
455kj
84rpm
46%
20mph
Thursday 12/9/21 @ 10:41 AM
3kj
72rpm
32%
12mph
Tuesday 11/30/21 @ 10:53 AM
283kj
82rpm
44%
19mph
Tuesday 11/30/21 @ 10:55 AM
✅
285kj
90rpm
43%
19mph
Thursday 11/25/21 @ 12:53 PM
363kj
84rpm
42%
18mph
Thursday 11/25/21 @ 1:0 PM
✅
413kj
98rpm
41%
19mph
Workouts
254
kj
Wednesday 5/18/22
604
kj
Saturday 2/19/22
315
kj
Wednesday 2/23/22
kj
Saturday 2/5/22
3
kj
Thursday 12/9/21
363
kj
Thursday 11/25/21