Shake and Bake
Workouts
Saturday 5/22/21 @ 1:39 PM
408kj
85rpm
39%
17mph
Friday 5/21/21 @ 1:49 PM
✅
756kj
86rpm
49%
22mph
Friday 9/11/20 @ 5:2 PM
340kj
78rpm
38%
16mph
Sunday 10/10/21 @ 11:44 AM
✅
742kj
82rpm
51%
21mph
Sunday 6/27/21 @ 3:59 PM
384kj
83rpm
38%
17mph
Saturday 7/31/21 @ 7:28 PM
✅
713kj
81rpm
51%
21mph
Friday 5/28/21 @ 2:53 PM
393kj
87rpm
37%
16mph
Friday 5/28/21 @ 1:30 PM
✅
767kj
83rpm
51%
22mph
Thursday 5/20/21 @ 3:36 PM
295kj
86rpm
36%
16mph
Monday 5/17/21 @ 4:34 PM
✅
540kj
85rpm
48%
20mph
Monday 3/15/21 @ 1:49 PM
184kj
95rpm
34%
16mph
Wednesday 5/12/21 @ 2:29 PM
✅
315kj
82rpm
48%
20mph
Monday 5/10/21 @ 3:54 PM
284kj
88rpm
37%
16mph
Monday 10/12/20 @ 8:14 PM
✅
432kj
86rpm
43%
19mph
Saturday 2/13/21 @ 3:57 PM
378kj
89rpm
36%
16mph
Wednesday 2/10/21 @ 1:25 PM
✅
617kj
83rpm
46%
19mph
Monday 2/8/21 @ 5:41 PM
282kj
88rpm
36%
16mph
Monday 2/8/21 @ 2:41 PM
✅
467kj
84rpm
46%
20mph
Friday 12/4/20 @ 4:42 PM
404kj
86rpm
39%
17mph
Saturday 12/5/20 @ 6:50 PM
✅
690kj
88rpm
47%
21mph
Workouts
340
kj
Friday 9/11/20
384
kj
Sunday 6/27/21
184
kj
Monday 3/15/21
284
kj
Monday 5/10/21
378
kj
Saturday 2/13/21
282
kj
Monday 2/8/21