Shake and Bake
Workouts
Saturday 5/22/21 @ 1:39 PM
408kj
85rpm
39%
17mph
Saturday 5/22/21 @ 8:36 PM
✅
435kj
85rpm
40%
17mph
Friday 12/4/20 @ 4:42 PM
404kj
86rpm
39%
17mph
Saturday 4/16/22 @ 3:54 PM
✅
427kj
79rpm
42%
17mph
Friday 9/11/20 @ 5:2 PM
340kj
78rpm
38%
16mph
Sunday 10/10/21 @ 3:31 PM
✅
400kj
82rpm
36%
17mph
Friday 5/28/21 @ 2:53 PM
393kj
87rpm
37%
16mph
Saturday 5/29/21 @ 2:57 PM
✅
446kj
79rpm
43%
18mph
Monday 5/10/21 @ 3:54 PM
284kj
88rpm
37%
16mph
Tuesday 5/11/21 @ 9:45 AM
✅
294kj
82rpm
39%
17mph
Wednesday 3/24/21 @ 1:39 PM
181kj
80rpm
39%
16mph
Tuesday 3/23/21 @ 11:30 PM
✅
248kj
73rpm
49%
18mph
Wednesday 2/3/21 @ 4:34 PM
275kj
84rpm
35%
15mph
Tuesday 2/2/21 @ 1:32 AM
✅
301kj
84rpm
39%
17mph
Saturday 1/16/21 @ 6:2 PM
33kj
71rpm
31%
12mph
Tuesday 12/15/20 @ 1:16 AM
✅
82kj
68rpm
52%
19mph
Sunday 7/26/20 @ 4:29 PM
181kj
75rpm
41%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
247kj
53rpm
61%
18mph
Monday 7/20/20 @ 2:9 PM
172kj
72rpm
41%
16mph
Sunday 7/19/20 @ 3:26 PM
✅
258kj
58rpm
59%
19mph
Workouts
340
kj
Friday 9/11/20
284
kj
Monday 5/10/21