Shake and Bake
Workouts
Thursday 5/6/21 @ 9:7 AM
321kj
68rpm
37%
14mph
Monday 5/10/21 @ 10:36 PM
✅
538kj
85rpm
40%
17mph
Tuesday 8/10/21 @ 12:51 PM
210kj
63rpm
37%
13mph
Saturday 1/22/22 @ 5:40 PM
✅
276kj
86rpm
35%
16mph
Monday 10/11/21 @ 1:30 PM
226kj
69rpm
38%
15mph
Monday 10/11/21 @ 11:48 PM
✅
240kj
82rpm
35%
15mph
Sunday 6/27/21 @ 10:49 AM
143kj
67rpm
40%
14mph
Sunday 8/29/21 @ 12:26 AM
✅
163kj
78rpm
38%
15mph
Wednesday 5/26/21 @ 9:34 AM
189kj
65rpm
36%
13mph
Sunday 11/29/20 @ 11:42 PM
✅
304kj
85rpm
38%
17mph
Monday 2/1/21 @ 10:16 PM
180kj
67rpm
36%
13mph
Tuesday 2/2/21 @ 9:54 PM
✅
333kj
87rpm
39%
17mph
Friday 9/4/20 @ 12:54 PM
133kj
64rpm
40%
14mph
Wednesday 1/6/21 @ 1:18 AM
✅
168kj
81rpm
38%
16mph
Friday 8/7/20 @ 10:53 AM
118kj
51rpm
43%
12mph
Tuesday 2/11/20 @ 5:3 PM
✅
148kj
63rpm
41%
14mph
Thursday 6/18/20 @ 2:8 PM
61kj
69rpm
37%
14mph
Tuesday 6/16/20 @ 10:43 PM
✅
86kj
78rpm
39%
16mph
Wednesday 4/15/20 @ 9:49 AM
120kj
62rpm
40%
13mph
Sunday 5/10/20 @ 9:55 PM
✅
173kj
77rpm
40%
16mph
Workouts
321
kj
Thursday 5/6/21