Shake and Bake
Workouts
Monday 8/30/21 @ 8:41 AM
141kj
70rpm
37%
14mph
Wednesday 1/22/20 @ 2:24 AM
✅
142kj
84rpm
34%
15mph
Sunday 2/21/21 @ 2:48 PM
238kj
67rpm
36%
13mph
Tuesday 2/23/21 @ 3:20 AM
✅
282kj
81rpm
34%
14mph
Friday 9/11/20 @ 9:3 AM
150kj
61rpm
34%
12mph
Friday 2/19/21 @ 2:55 AM
✅
214kj
86rpm
33%
15mph
Monday 2/15/21 @ 12:45 PM
249kj
69rpm
36%
14mph
Monday 2/10/20 @ 3:8 AM
✅
312kj
79rpm
36%
15mph
Wednesday 2/3/21 @ 9:58 AM
169kj
67rpm
35%
13mph
Saturday 2/6/21 @ 2:35 AM
✅
202kj
86rpm
32%
14mph
Thursday 3/28/19 @ 7:45 AM
231kj
60rpm
46%
15mph
Sunday 1/5/20 @ 4:17 AM
✅
252kj
77rpm
39%
16mph
Sunday 1/24/21 @ 2:13 PM
204kj
68rpm
33%
12mph
Thursday 1/16/20 @ 2:22 AM
✅
271kj
81rpm
34%
14mph
Monday 8/24/20 @ 10:14 AM
180kj
64rpm
39%
13mph
Thursday 1/21/21 @ 3:13 AM
✅
199kj
80rpm
34%
14mph
Monday 1/18/21 @ 2:7 PM
162kj
67rpm
35%
13mph
Tuesday 1/19/21 @ 3:12 AM
✅
194kj
78rpm
34%
14mph
Saturday 11/2/19 @ 2:43 PM
✅
162kj
72rpm
39%
15mph
Tuesday 4/21/20 @ 2:41 AM
155kj
78rpm
36%
15mph
Workouts
141
kj
Monday 8/30/21
169
kj
Wednesday 2/3/21
231
kj
Thursday 3/28/19
204
kj
Sunday 1/24/21
180
kj
Monday 8/24/20
162
kj
Monday 1/18/21