Shake and Bake
Workouts
Friday 1/5/24 @ 9:35 AM
37kj
42rpm
32%
7mph
Wednesday 4/21/21 @ 9:18 PM
✅
88kj
76rpm
35%
14mph
Wednesday 5/31/23 @ 8:39 AM
63kj
65rpm
38%
13mph
Saturday 1/9/21 @ 7:39 PM
✅
86kj
76rpm
39%
16mph
Saturday 9/17/22 @ 1:57 PM
131kj
61rpm
41%
14mph
Saturday 9/24/22 @ 7:31 PM
✅
298kj
74rpm
48%
18mph
Tuesday 9/20/22 @ 8:32 AM
✅
109kj
56rpm
40%
13mph
Friday 9/16/22 @ 5:9 PM
0kj
24rpm
100%
16mph
Wednesday 4/13/22 @ 2:26 PM
✅
132kj
67rpm
39%
14mph
Friday 4/15/22 @ 1:41 PM
56kj
68rpm
36%
13mph
Friday 10/8/21 @ 9:22 AM
kj
rpm
%
0mph
Thursday 9/23/21 @ 1:22 PM
✅
92kj
80rpm
34%
14mph
Tuesday 2/23/21 @ 9:54 AM
97kj
68rpm
32%
12mph
Monday 4/26/21 @ 6:56 PM
✅
177kj
85rpm
36%
16mph
Monday 2/1/21 @ 10:16 PM
180kj
67rpm
36%
13mph
Monday 2/1/21 @ 9:17 PM
✅
344kj
82rpm
41%
18mph
Monday 11/16/20 @ 9:43 AM
110kj
61rpm
37%
12mph
Friday 11/13/20 @ 9:59 PM
✅
180kj
75rpm
40%
16mph
Monday 6/15/20 @ 2:38 PM
65kj
69rpm
32%
12mph
Thursday 9/3/20 @ 3:57 PM
✅
87kj
79rpm
34%
14mph
Workouts
97
kj
Tuesday 2/23/21