Shake and Bake
Workouts
Thursday 6/18/20 @ 2:8 PM
61kj
69rpm
37%
14mph
Thursday 3/25/21 @ 8:19 AM
✅
98kj
76rpm
42%
17mph
Thursday 1/14/21 @ 9:51 AM
120kj
58rpm
41%
13mph
Saturday 3/20/21 @ 12:55 PM
✅
252kj
71rpm
49%
19mph
Friday 3/6/20 @ 10:42 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 4:56 PM
✅
108kj
71rpm
40%
16mph
Monday 12/21/20 @ 8:50 AM
66kj
66rpm
39%
14mph
Thursday 11/19/20 @ 10:55 AM
✅
118kj
75rpm
45%
18mph
Monday 11/16/20 @ 9:43 AM
110kj
61rpm
37%
12mph
Monday 11/16/20 @ 10:13 AM
✅
254kj
73rpm
49%
19mph
Monday 6/15/20 @ 2:38 PM
65kj
69rpm
32%
12mph
Friday 7/17/20 @ 4:4 PM
✅
124kj
78rpm
40%
17mph
Tuesday 7/7/20 @ 1:33 PM
174kj
61rpm
39%
13mph
Saturday 7/11/20 @ 10:55 AM
✅
368kj
74rpm
47%
18mph
Monday 9/2/19 @ 1:55 PM
kj
rpm
%
0mph
Sunday 10/9/16 @ 10:4 AM
✅
210kj
72rpm
45%
17mph
Monday 2/18/19 @ 10:51 AM
kj
rpm
%
0mph
Monday 2/18/19 @ 10:56 AM
✅
383kj
70rpm
49%
19mph
Wednesday 1/30/19 @ 10:12 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:55 AM
✅
329kj
81rpm
50%
21mph
Workouts
174
kj
Tuesday 7/7/20