Shake and Bake
Workouts
Wednesday 4/13/22 @ 2:26 PM
132kj
67rpm
39%
14mph
Sunday 5/8/22 @ 2:43 PM
✅
137kj
73rpm
36%
14mph
Friday 3/25/22 @ 8:23 AM
69kj
64rpm
35%
12mph
Friday 10/25/19 @ 8:27 PM
✅
80kj
69rpm
36%
13mph
Saturday 2/20/21 @ 1:29 PM
81kj
62rpm
39%
13mph
Tuesday 11/19/19 @ 11:27 PM
✅
84kj
70rpm
37%
14mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 8:3 PM
✅
151kj
74rpm
38%
15mph
Tuesday 12/29/20 @ 12:25 AM
32kj
21rpm
32%
4mph
Thursday 12/31/20 @ 5:6 PM
✅
148kj
72rpm
38%
15mph
Sunday 8/9/20 @ 10:1 AM
107kj
46rpm
43%
11mph
Saturday 2/1/20 @ 5:23 PM
✅
146kj
64rpm
41%
15mph
Thursday 6/18/20 @ 2:8 PM
61kj
69rpm
37%
14mph
Tuesday 7/7/20 @ 6:12 PM
✅
72kj
67rpm
39%
14mph
Saturday 6/13/20 @ 12:3 PM
✅
151kj
72rpm
39%
15mph
Sunday 6/14/20 @ 4:14 PM
150kj
74rpm
38%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
127kj
66rpm
46%
16mph
Monday 5/4/20 @ 8:38 PM
95kj
66rpm
40%
14mph
Saturday 3/9/19 @ 8:56 AM
kj
rpm
%
0mph
Sunday 3/31/19 @ 5:0 PM
✅
151kj
72rpm
38%
15mph
Workouts
81
kj
Saturday 2/20/21
32
kj
Tuesday 12/29/20