Shake and Bake

Workouts

Saturday 5/29/21 @ 1:15 AM
25kj
65rpm
24%
9mph
20 min Recovery Ride
Kendall Toole
Wednesday 5/19/21 @ 8:7 PM
✅
155kj
88rpm
40%
18mph
Tuesday 4/13/21 @ 1:27 AM
80kj
38rpm
37%
7mph
45 min Classic Rock Ride
Olivia Amato
Tuesday 4/13/21 @ 4:37 PM
✅
429kj
75rpm
49%
19mph

Workouts

20 min Recovery Ride
Kendall Toole
25 kj
Saturday 5/29/21
✅ 155 kj
Wednesday 5/19/21
45 min Classic Rock Ride
Olivia Amato
80 kj
Tuesday 4/13/21
✅ 429 kj
Tuesday 4/13/21