Shake and Bake
Workouts
Saturday 3/12/22 @ 11:55 PM
80kj
60rpm
33%
13mph
Sunday 1/9/22 @ 2:15 PM
✅
95kj
60rpm
43%
14mph
Thursday 7/29/21 @ 1:31 AM
125kj
58rpm
39%
12mph
Friday 11/8/19 @ 1:33 PM
✅
231kj
70rpm
48%
18mph
Wednesday 7/28/21 @ 1:23 AM
70kj
57rpm
38%
12mph
Tuesday 3/19/19 @ 8:53 PM
✅
130kj
70rpm
44%
16mph
Saturday 7/3/21 @ 7:19 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 9:53 PM
✅
246kj
63rpm
45%
15mph
Monday 6/14/21 @ 3:25 PM
72kj
63rpm
36%
12mph
Tuesday 6/29/21 @ 12:26 PM
✅
88kj
68rpm
39%
14mph
Friday 5/21/21 @ 2:20 AM
110kj
53rpm
32%
10mph
Friday 8/2/19 @ 11:55 AM
✅
275kj
63rpm
45%
16mph
Wednesday 2/3/21 @ 11:57 AM
100kj
46rpm
47%
12mph
Friday 1/31/20 @ 11:3 AM
✅
173kj
74rpm
41%
16mph
Tuesday 12/29/20 @ 6:42 PM
111kj
66rpm
36%
10mph
Monday 7/8/19 @ 1:17 PM
✅
276kj
74rpm
41%
16mph
Monday 12/28/20 @ 2:4 AM
78kj
57rpm
51%
12mph
Sunday 5/31/20 @ 1:0 PM
✅
175kj
60rpm
55%
19mph
Wednesday 12/9/20 @ 10:48 PM
99kj
64rpm
40%
10mph
Saturday 7/4/20 @ 1:10 PM
✅
327kj
68rpm
48%
17mph
Workouts
111
kj
Tuesday 12/29/20
99
kj
Wednesday 12/9/20