Shake and Bake
Workouts
Sunday 2/14/21 @ 3:10 PM
105kj
69rpm
35%
13mph
Friday 2/12/21 @ 12:29 PM
✅
168kj
69rpm
43%
16mph
Tuesday 9/22/20 @ 4:19 PM
129kj
72rpm
37%
14mph
Sunday 2/14/21 @ 1:49 PM
✅
172kj
58rpm
49%
16mph
Sunday 11/8/20 @ 5:0 PM
135kj
66rpm
40%
14mph
Sunday 11/8/20 @ 4:51 PM
✅
178kj
62rpm
48%
16mph
Friday 5/1/20 @ 2:1 PM
111kj
67rpm
36%
13mph
Friday 5/1/20 @ 1:57 PM
✅
190kj
77rpm
42%
17mph
Friday 4/24/20 @ 2:1 PM
120kj
71rpm
36%
14mph
Friday 4/24/20 @ 2:0 PM
✅
203kj
86rpm
39%
17mph
Friday 5/3/19 @ 2:0 PM
144kj
73rpm
38%
15mph
Friday 5/3/19 @ 6:59 PM
✅
177kj
78rpm
39%
16mph
Tuesday 4/16/19 @ 9:0 PM
157kj
69rpm
41%
15mph
Friday 4/12/19 @ 8:32 PM
✅
189kj
60rpm
51%
17mph
Tuesday 3/5/19 @ 10:19 PM
125kj
59rpm
40%
13mph
Friday 3/8/19 @ 2:30 PM
✅
194kj
57rpm
52%
17mph
Sunday 7/1/18 @ 3:0 PM
262kj
68rpm
43%
16mph
Sunday 7/1/18 @ 2:49 PM
✅
287kj
68rpm
46%
17mph
Sunday 4/15/18 @ 5:4 PM
230kj
67rpm
42%
15mph
Tuesday 4/17/18 @ 10:49 PM
✅
259kj
60rpm
47%
16mph
Workouts
111
kj
Friday 5/1/20
120
kj
Friday 4/24/20