Shake and Bake
Workouts
Wednesday 6/17/20 @ 9:23 PM
131kj
74rpm
36%
14mph
Monday 6/15/20 @ 10:0 PM
✅
358kj
81rpm
51%
21mph
Saturday 9/7/19 @ 4:44 PM
301kj
76rpm
38%
15mph
Saturday 9/7/19 @ 4:44 PM
✅
740kj
90rpm
48%
21mph
Tuesday 7/2/19 @ 8:52 PM
210kj
79rpm
35%
15mph
Tuesday 8/6/19 @ 4:24 PM
✅
556kj
89rpm
48%
22mph
Monday 5/13/19 @ 9:6 PM
143kj
78rpm
36%
15mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Monday 7/1/19 @ 4:55 PM
273kj
77rpm
36%
14mph
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Monday 9/23/19 @ 9:14 PM
236kj
78rpm
38%
15mph
Tuesday 9/17/19 @ 6:54 PM
✅
608kj
89rpm
50%
22mph
Tuesday 9/17/19 @ 9:15 PM
252kj
79rpm
38%
16mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Friday 5/24/19 @ 4:17 PM
203kj
74rpm
37%
14mph
Monday 8/12/19 @ 2:43 PM
✅
556kj
91rpm
47%
22mph
Monday 7/22/19 @ 9:4 PM
222kj
77rpm
37%
15mph
Thursday 8/16/18 @ 9:24 PM
✅
388kj
81rpm
43%
18mph
Sunday 4/15/18 @ 5:4 PM
230kj
67rpm
42%
15mph
Monday 4/16/18 @ 2:45 PM
✅
361kj
76rpm
46%
18mph
Workouts
301
kj
Saturday 9/7/19
210
kj
Tuesday 7/2/19
143
kj
Monday 5/13/19
273
kj
Monday 7/1/19
203
kj
Friday 5/24/19