Shake and Bake
Workouts
Friday 6/14/19 @ 5:27 PM
203kj
76rpm
36%
14mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Sunday 9/8/19 @ 4:19 PM
240kj
77rpm
38%
15mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Monday 7/22/19 @ 9:4 PM
222kj
77rpm
37%
15mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Saturday 9/7/19 @ 4:44 PM
301kj
76rpm
38%
15mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Friday 6/21/19 @ 4:58 PM
223kj
73rpm
38%
15mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Tuesday 7/23/19 @ 9:38 PM
161kj
80rpm
37%
15mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Friday 2/16/18 @ 7:34 PM
166kj
73rpm
41%
16mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Tuesday 10/31/17 @ 9:37 PM
15kj
73rpm
30%
11mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Thursday 6/15/17 @ 1:1 PM
kj
rpm
%
0mph
Monday 6/19/17 @ 2:29 PM
✅
282kj
90rpm
51%
23mph
Friday 5/26/17 @ 1:1 PM
kj
rpm
%
0mph
Thursday 5/25/17 @ 11:57 AM
✅
627kj
78rpm
56%
23mph
Workouts
203
kj
Friday 6/14/19
301
kj
Saturday 9/7/19
15
kj
Tuesday 10/31/17